Due to Covid-19 I am no longer able to provide the small equipment we use in class such as head pads, resistance bands, etc. Here is a list of items that I would advise you investing in so you can get the most out of your session, and where you can purchase them.

 

• A Pilates mat - a minimum of 10mm thickness is advised. Try to avoid Yoga mats as they are much thinner and won't provide enough support on the wooden floor. Amazon has a good selection of reasonably priced mats. 

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• Resistance band - you will receive a complimentary medium resistance band on your first session if you do not already have one. 

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• Head pad - I would advise a soft pad so it can also be used when rolling or if you need support under your pelvis when working in prone. If you don't want to buy a pad you can use a hand towel instead. Specialist Pilates pads can be purchased via this link (there are some lovely patterns to choose from) - 

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• Pilates ball - I use a 7" Pilates ball in class, here's the link - 

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• Tennis ball/small massage ball

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