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New for January 2023

Men's stretch and back care - Monday 12.35pm 40 minute express

Dynamic Standing Pilates - Wednesday 11.30am 45 minutes 

*All new clients must complete a Health form before participation (emailed on request).

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Small group mat Pilates -
Foundation

Monday 10.30am 

Course starts 9th January for 5 weeks

Course fees £65

Mat based 55 minute session

Venue

King George V Hall, Browns Lane, Effingham, KT24 5ND

Butterfly Pose

Men's stretch and back care -  Lunchtime 40 min express

Monday 12.35pm 

Course runs from  9th Jan to 27th March

No class 13th Feb. 

PAYG £10 Cash or card payment

Venue

South Bookham SPACE, Dorking Road, Bookham, KT23 4PB

Standing and seated Pilates

Seated & standing gentle Pilates

Tuesday 12 noon

Course starts 10th January for 5 weeks

Face to face course fees £55

Zoom only course fees £45

Venue

Bookham Scouting Centre and delivered via Zoom

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Small group mat Pilates -

Intermediate

Tuesday 7.30pm 

Course starts 10th January for 5 weeks

Course fees £65

Mat based 55 minute session

Venue

King George V Hall, Browns Lane, Effingham, KT24 5ND

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Small group mat Pilates -
Foundation

Wednesday 9.05am 

Course starts 4th January for 6 weeks

Course fees £78

 

Mat based 55 minute session

Venue

King George V Hall, Browns Lane, Effingham, KT24 5ND

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Online Zoom mat Pilates - Intermediate

Wednesday 7.45pm 

Course starts 4th January for 6 weeks

Course fees £54 

Mat based 55 minute session

Venue

In the comfort of your own home!

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Small group mat Pilates -
Intermediate

Wednesday 10.15am 

Course starts 4th January for 6 weeks

Course fees £78

Mat based 55 minute session

Venue

King George V Hall, Browns Lane, Effingham, KT24 5ND

Yoga Class

Dynamic Standing Pilates
 

Wednesday 11.30am

Course starts 4th January for 6 weeks

Course fees £60

45 minute Standing session

Venue

King George V Hall, Browns Lane, Effingham, KT24 5ND

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Small group mat Pilates -
Advanced

Thursday 9.15am 

Course starts 5th January for 6 weeks

Course fees £78

 

Mat based 55 minute session

Venue

King George V Hall, Browns Lane, Effingham, KT24 5ND

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Small group mat Pilates -
Beginners

Thursday 10.30am 

Course starts 5th January for 6 weeks

Course fees £78

Mat based 55 minute session

Venue

King George V Hall, Browns Lane, Effingham, KT24 5ND

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